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Lighten
Up and Look After Yourself - September 24
This workshop is for people who have decided to better look after
themselves in their work and daily life. We will use stories,
movement, music to assist us lighten up and learn skills to look
after ourselves. Learn how to
- Practise
simple stretches, relaxation and stress management exercises
- Reflect
on what stops you from looking after yourself
- Identify
stress management strategies to apply in work and everyday life
- Build
stronger connections with other like minded people
- Develop
your playful spirit
Learn
by doing, reflecting, discovering and applying knowledge and skills
to work situations.
Venue
Merthyr Uniting Church 52 Merthyr Rd New Farm.
Costs $175 plus GST.
Group Package Three or more people who book and pay together
receive 10% discount.
Register kris@redthreadstories.com.au
Enquiries Jen 0405110955 jen@redthreadstories.com.au
We
offer Retreats, Interactive Workshops and Training, Team and Community
Development, Creative Story Development and Applied Theatre Projects.
GO
BACK TO SPRING WORKSHOPS 2010
FOR
REGISTRATION CONTACT KRIS
kris@redthreadstories.com.au
or 0488320986
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